Small Apparatus

Ladder Barrel Workout

27:31 Small Apparatus

Restorative Mat and Spine Corrector Workout (32 mins)

32:12 Mat Small Apparatus

Rotation Disc Exploration (30 mins)

30:24 Reformer Small Apparatus

Caddy/Foam Roller Workout (35 mins)

35:35 Tower/Cadillac Small Apparatus

Spine Corrector/Reformer Workout (25 mins)

00:00 Reformer Small Apparatus

Standing Workout With The Magic Circle and Foam Roller (23 mins)

22:58 Mat Small Apparatus

Wunda Chair Class (46 mins)

46:07 Small Apparatus

Tower Class with the Magic Circle (33 mins)

32:36 Tower/Cadillac Small Apparatus

Reformer Workout With The Foam Roller (45 mins)

44:28 Reformer Small Apparatus

Posture Tutorial Using The Foam Roller (17 mins)

16:46 Mat Small Apparatus

Cadillac/Barrel Workout (18 mins)

18:54 Tower/Cadillac Small Apparatus

Reformer and Ped-O-Pul (47 mins)

47:00 Reformer Small Apparatus