Small Apparatus

Arms and Abs

35:09 Reformer Small Apparatus

Reformer/Ball Workout

40:44 Reformer Small Apparatus

Ladder Barrel Workout

52:42 Small Apparatus

Spine Corrector/Reformer

28:23 Reformer Small Apparatus

Foam Roller Warm Up or Cool Down

08:57 Mat Small Apparatus

Mixed Equipment Flow

37:07 Reformer Tower/Cadillac Small Apparatus

Reformer Magic Circle Class

38:41 Reformer Small Apparatus

Ladder Barrel Workout

27:31 Small Apparatus

Restorative Mat and Spine Corrector Workout (32 mins)

32:12 Mat Small Apparatus

Rotation Disc Exploration (30 mins)

30:24 Reformer Small Apparatus

Caddy/Foam Roller Workout (35 mins)

35:35 Tower/Cadillac Small Apparatus

Spine Corrector/Reformer Workout (25 mins)

00:00 Reformer Small Apparatus

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