Small Apparatus

Standing Workout With The Magic Circle and Foam Roller (23 mins)

22:58 Mat Small Apparatus

Wunda Chair Class (46 mins)

46:07 Small Apparatus

Tower Class with the Magic Circle (33 mins)

32:36 Tower/Cadillac Small Apparatus

Reformer Workout With The Foam Roller (45 mins)

44:28 Reformer Small Apparatus

Posture Tutorial Using The Foam Roller (17 mins)

16:46 Mat Small Apparatus

Cadillac/Barrel Workout (18 mins)

18:54 Tower/Cadillac Small Apparatus

Reformer and Ped-O-Pul (47 mins)

47:00 Reformer Small Apparatus

Mixed Equipment (45 mins)

44:49 Reformer Tower/Cadillac Small Apparatus

Spine Corrector Workout (30 mins)

31:03 Small Apparatus

Prenatal 23 Weeks (32 mins)

32:35 Tower/Cadillac Small Apparatus Prenatal

Mat Class (15 mins)

15:02 Mat Small Apparatus

Ab Series With a Weighted Ball (4 mins)

03:41 Reformer Small Apparatus Tutorials and Pro Tips

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