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VIRTUAL pilates & COACHING
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chair
Caddy/Electric Chair Workout
32:48
Tower/Cadillac
Chair
Chair/Mat Flow
37:10
Mat
Chair
Reformer/Chair Intermediate Workout
36:18
Reformer
Chair
Wunda Chair Workout
27:54
Chair
Chair and Foam Roller Workout
48:21
Chair
Reformer/Chair Combo Class
31:27
Reformer
Chair
Creative Combinations on the Chair (45 mins)
45:26
Chair
Chair/Reformer Class (37 mins)
37:39
Tower/Cadillac
Chair
Wunda Chair Class (46 mins)
46:07
Small Apparatus
Tower/Wunda Chair Class (41 mins)
41:19
Tower/Cadillac
Chair
Chair Workout (23 mins)
23:04
Chair
Chair Workout Using the Roll Down Bar and Leg Springs (26 mins)
26:16
Chair
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