mat

Mat Class with Yoga Blocks

38:00 Mat

HIIT Workout

20:40 Mat Reformer

Advanced Mat Class

52:39 Mat

Building Up To Backbends

54:11 Mat

Intermediate Mat Class

53:38 Mat

Intermediate Mat Class

50:26 Mat

Mat Pilates For Dancers

44:39 Mat

Intermediate Mat Class

39:42 Mat

Wall Workout

52:38 Mat

Mat Class For Mental Clarity

39:19 Mat

Flowing Mat Challenge (15 mins)

15:25 Mat

Text Neck Posture Tutorial (32 mins)

32:32 Mat Tutorials and Pro Tips

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