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Calm and Restore
36:40
Reformer
Arms and Abs
35:09
Reformer
Small Apparatus
Intermediate Slow Flow
35:15
Reformer
Happy and Healthy Hips
50:18
Mat
Tower/Cadillac
Advanced Quick Flow
32:54
Reformer
Reformer/Ball Workout
40:44
Reformer
Small Apparatus
Twists and Side Bends
44:15
Reformer
Classical Flow
31:22
Reformer
Quick Lower Body Blast
15:33
Reformer
Tower Challenge
40:20
Tower/Cadillac
My “GO TO” Workout
20:58
Reformer
Advanced Reformer Flow
31:43
Reformer
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