Flowing Reformer For Balance and Control Caddy Workout For A Successful Mat Practice (55 mins) Creative Combinations on the Chair (45 mins) Sequencing For Success: Push Through Bar (24 mins) Sequencing For Success: Chain Top, Spring Bottom (13 mins) Sequencing For Success: Roll Down Bar (15 mins) 12 Minute Athletic Flow (12 mins) Text Neck Posture Tutorial (32 mins) Foam Roller Mat Class (36 mins) Reformer Flow (28 mins) Flexibility Head To Toe (31 mins) Reformer Fun Using 1 Spring (33 mins) 1 2 3 … 20 Next »
