My First Session With An Experienced Student Tower/Wunda Chair Class (41 mins) Tower Class with the Magic Circle (33 mins) Reformer Workout With The Foam Roller (45 mins) Posture Tutorial Using The Foam Roller (17 mins) Rib Connection Tutorial (6 mins) Tips For Teaching Hip Flexor Stretches (5 mins) Reformer Class Using The Bar (46 mins) Advanced Tower Flow (28 mins) Short Box Round Tutorial (5 mins) Reformer With A Focus On Balance (39 mins) Teaser On The Cadillac Tutorial 1 2 3 … 17 Next »
