4 thoughts on “Mixed Equipment Flow

  1. ohhhh thank you, thank you!!
    I loved this. thank you for making us make the most out of EVERY exercise. I loved the ending spine corrector, and I confess I did lay there for a good 5 minutes just breathing 🙂 xxx

  2. Thankyou … love this one! Covered it all. Does your BB barrel fit on your Peak reformer (over shoulder rests)?

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