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VIRTUAL pilates & COACHING
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lightweights
Reformer Workout with 2 lb Weights
37:47
Reformer
Mat Class (50 mins)
48:04
Mat
Prenatal 23 Weeks (32 mins)
32:35
Tower/Cadillac
Small Apparatus
Prenatal
Chair Workout and Foam Roller (24 mins)
24:25
Chair
Small Apparatus
Mat Class using 1 pound weights (18 mins)
18:16
Mat
Small Apparatus