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Restorative Reformer

26:40 Reformer Small Apparatus

Posture Tutorial Using The Foam Roller (17 mins)

16:46 Mat Small Apparatus

Reformer and Ped-O-Pul (47 mins)

47:00 Reformer Small Apparatus

Ped-O-Pul Workout (15 mins)

15:25 Small Apparatus Tutorials and Pro Tips

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