As a special gift to all PilatesIntel.com subscribers, I'm sharing one of the most watched tutorials from my online studio for free! Watch as I cue my client through exercises that build up to a successful Roll Over.
This tutorial is just one of over a hundred Pilates workouts, tutorials, and exercise demonstrations available on CarriePagesPilates.com.
Roll Over Tutorial from Carrie on Vimeo.
Treat yourself to a trial membership to CarriePagesPilates.com.