Mat

Mat Class For Mental Clarity

39:19 Mat

Magic Circle Mat Class

38:52 Mat

Flowing Mat Challenge (15 mins)

15:25 Mat

Text Neck Posture Tutorial (32 mins)

32:32 Mat Tutorials and Pro Tips

Foam Roller Mat Class (36 mins)

36:12 Mat

Flexibility Head To Toe (31 mins)

31:00 Mat

Restorative Mat and Spine Corrector Workout (32 mins)

32:12 Mat Small Apparatus

Fundamentals Mat Class (30 mins)

29:08 Mat

Mat Class Flow: Neck Mobility and Back Strengthening (42 mins)

41:27 Mat

Standing Workout With The Magic Circle and Foam Roller (23 mins)

22:58 Mat Small Apparatus

Advanced Mat Class (43 mis)

43:01 Mat

Mat Class For Glutes and Hips (40 Mins)

41:35 Mat

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