Chair

Chair Workout Using the Roll Down Bar and Leg Springs (26 mins)

26:16 Chair

Mixed Equipment (55 mins)

1:00:40 Mat Reformer Chair

Pike Tutorial (12 mins)

12:12 Chair Tutorials and Pro Tips

Tower/Chair/Prenatal Combo (40 mins)

40:35 Tower/Cadillac Chair Prenatal

Chair Workout (34 mins)

34:22 Chair

Chair Workout and Foam Roller (24 mins)

24:25 Chair Small Apparatus

Chair Class (17 mins)

17:16 Chair

Chair (24 mins)

24:33 Chair