Type: Reformer
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Great workout! Very tough, efficient and got all of my upper body!
I love this, Carrie! I can’t wait to give it a go this week with my students :0)
Good alternatives for upper body, I will replay on slow with temporary holds to do more reps
Enjoyable and easy to follow
Thanks Carrie, really enjoyed this. Feel super strong in the upper body, awesome!
love this! thank you