Type: Tower/Cadillac
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Thank you!!!
I love this yummy flowy strong tower session. Getting clients to slow down is hard sometimes! Thank you!
That WAS a doozy!! And I AM cooked! Fully. What a great stretch with all sorts of strength components. This is why we love Pilates, right?
I love this amazing tower workout!
Do you also teach the standing leg springs from the floor on the outside of the tower or Cadillac? I would like to incorporate these in a session for leg work and for balance.
I do! That definitely works on the Tower/Reformer but the spring may stretch too far on a Cadillac???