Tower Workout

7 thoughts on “Tower Workout

  1. That WAS a doozy!! And I AM cooked! Fully. What a great stretch with all sorts of strength components. This is why we love Pilates, right?

  2. I love this amazing tower workout!
    Do you also teach the standing leg springs from the floor on the outside of the tower or Cadillac? I would like to incorporate these in a session for leg work and for balance.

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