Spine Corrector/Reformer Workout (25 mins)

3 thoughts on “Spine Corrector/Reformer Workout (25 mins)

  1. Thank you! This was very challenging but fun to play around with spine corrector on the reformer. I’ll share bits and pieces with my clients!

  2. Challenging but great moves to add some flexion/extension changes to the reformer. Thank you!

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