Reformer Workout with a Wooden Bar

5 thoughts on “Reformer Workout with a Wooden Bar

  1. Great session! Love how you creatively incorporated the bar! I’m not able to stand and row w/o standing in reformer springs to row—my carriage goes all the way to back end & have no pull range….?

    1. Hi! I can see that happening…one option may be to step inside the reformer instead of standing on the outside. Does that make sense???

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