Type: Reformer
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Nice workout! Loved the back rowing series.
Love 💕 this class. 7 months post spinal fusion, with some modifications I found the class helpful. It feels so good to move
So happy to hear that you enjoyed the class!
Great session! Love how you creatively incorporated the bar! I’m not able to stand and row w/o standing in reformer springs to row—my carriage goes all the way to back end & have no pull range….?
Hi! I can see that happening…one option may be to step inside the reformer instead of standing on the outside. Does that make sense???