Reformer With A Focus On Balance (39 mins)

4 thoughts on “Reformer With A Focus On Balance (39 mins)

  1. Great class Carrie- love the kneeling unilateral balance on the box- super challenging, and also the stationary rocking swan on the box too. Thanks so much💜

  2. Great Class! I loved the added work on the box for balance as well as the use of handweights to cue proper position of upper body in order to engage core. Loved!

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