Type: Reformer
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Great class Carrie- love the kneeling unilateral balance on the box- super challenging, and also the stationary rocking swan on the box too. Thanks so much💜
Thanks so much Patti! Glad you liked the challenge!
Great Class! I loved the added work on the box for balance as well as the use of handweights to cue proper position of upper body in order to engage core. Loved!
I’m so glad you enjoyed it!!!