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4 thoughts on “Mat Class For Glutes and Hips (40 Mins)”
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Loved the focus of this class, to get us to think more about our hips/legs and not just everything from the core . Thanks!
Glad you liked it!!
Love it! I am a runner and most of my clients runs or sports too, we all needed to stretch our hips (after the cosy evenings in the sofa) More of that x
You’ve got it!!! More hip stretching coming your way!