4 thoughts on “Mat Class For Glutes and Hips (40 Mins)

  1. Loved the focus of this class, to get us to think more about our hips/legs and not just everything from the core . Thanks!

  2. Love it! I am a runner and most of my clients runs or sports too, we all needed to stretch our hips (after the cosy evenings in the sofa) More of that x

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