You must be logged in to view this Video. You can register here to get UNLIMITED access to all videos. If you already are a member please log in below:
Membership Login
2 thoughts on “Mat Class Flow: Neck Mobility and Back Strengthening (42 mins)”
Leave a Reply
This site uses Akismet to reduce spam. Learn how your comment data is processed.
I love this video Carrie and the neck stretch feels wonderful! I just started a stretching class at the studio. I will be implementing your neck stretch tomorrow night. Thank you for your wonderful work 🤗
Thanks so much for your feedback!!