Level I-II Reformer Workout (50 mins)

3 thoughts on “Level I-II Reformer Workout (50 mins)

  1. Hi Carrie! Love this video! What springs were you using for the “elephant” inside of the well right at the end of the class? Thanks!

    1. I am using a med spring. Usually I check in with the student though. I want it to primarily challenge the abdominals not the arms. Thanks, Marcela!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.