Knee Stretches Tutorial (14 mins)

6 thoughts on “Knee Stretches Tutorial (14 mins)

  1. Thanks Carrie, I have a client that is having a difficult time with knee stretches especially knees off. I’m going to try the modification of starting with one leg knee stretches and then both knees. I think that will really help. Thanks again, Cindy.

  2. Very helpful! Love the tutorials. I find Knee stretches one of the most difficult exercises to teach and every time I try to teach it I feel defeated/frustrated so this gives me hope! Love the beginning variation with the box I will try that next week thank you again Carrie!

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