Fundamentals Mat Class (30 mins)

3 thoughts on “Fundamentals Mat Class (30 mins)

  1. As a student of Pilates, I needed this. I have never had an instructor explain these fundamentals this manner. Thank you Carrie!
    Ida

  2. Wonderful fundamentals class. Great for centering energy and balancing body–a classic reboot!
    Thank you,
    Jennet

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