Type: Mat
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Carrie I wanted to tell you that this class was a lifesaver and gave me so many ideas for Skype clients this week. I, like so many Pilates teachers during this COVID-19 crisis, are having to resort to Skype lessons and many clients have limited equipment…. but most seem to have a foam roller! Thank you so MUCH!! Just an idea for your streaming content : classes/tutorials for teachers who need ideas for Pilates equipment clients who will agree to work out virtually.
Thanks so much for the suggestion. I’m on it!
that was great Carrie. Thanks for some great ideas. I only heard “circle” a couple times. I guess because I
substitute one for the other ALL the time. :). Question: Do you have any workouts for osteoporosis clients?
Thanks and happy holidays.
Pattie Breen
Lovely class Carrie, thanks very much ! I used a yoga block for several exercises as don’t have a short roller and it worked very well. BTW didn’t notice circle reference as was trying to focus on the movement;). Cheers, Nina 😊
Oh great!!!!
I only have a long foam roller but I found that using a block for the moments that I couldn’t use the long roller for was super helpful!
Thanks for class:)