Chair (24 mins)

3 thoughts on “Chair (24 mins)

  1. Just finished practicing this workout & it was a challenge. Especially the 2 springs at the bottom, which I’ve never done before. Brilliant!

    Thank you Carrie!

  2. Love the Shari for short strong workouts. Love this. Foot pumps cueing is great; two bottom springs for side work was so hard! Thank you 🥰

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