Athletic Cadillac Workout

6 thoughts on “Athletic Cadillac Workout

  1. dang….studied, annotated….then attempted….you are so strong….& you make this look effortless! Was doing alright until the end. And alright means sgl spring for footwork/tricep sequence. Thank God I am working on a tower…the pullups prone & supine would have been hysterical. Thank you thank you Rockon

  2. This is a great session—strong bUt still has that strong flow. Oooooooh those pull ups at the end are genius! Thank you!

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