Type: Tower/Cadillac
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That was great!! I felt like everything was covered: definitely extension and rotation! My obliques will be feeling the side bends tomorrow! I also really liked the parakeet series , the ab series on the long box and the magician series.
Oh wow! Thanks so much! I’m so glad you enjoyed it.
Wonderful strong class—have to work on the breast stroke whew! Thank you—invigorating!
WOW!! THANK YOU SO MUCH!