Type: Tower/Cadillac
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Super fun teaser variations and lots of nice flow and challenge throughout..wonderful class
I’m so glad you enjoyed it!!!
Great stuff Carrie. Loved the combo teaser to side lying.
I’m looking for the video you mentioned in the email with work for people with back issues.
Can you direct me? Thanks so much for your brilliant creative work.
Pattie
Hi Patricia! I’m so glad you enjoyed the workout. Here are the workouts for back care…
https://www.carriepagespilates.com/online-studio/back-care-with-mom/
https://www.carriepagespilates.com/online-studio/focus-on-scolisis/
Oohh I loved this one! Great flow and something sweet for each part of the body <3